Post Traumatic Stress Disorder

  • Me & Koa ~ Start of a New Christmas Tradition

    The author shares their transformative journey with Koa, a service dog, highlighting the challenges of mental health, finding purpose, and creating new traditions amidst grief and isolation. Continue reading

    Me & Koa ~ Start of a New Christmas Tradition
  • Whispers of Renewal: Let a New Song Arise

    After a life-altering accident, loss, and PTSD, the journey toward healing involves courage, gratitude, and deep human connection. Continue reading

    Whispers of Renewal: Let a New Song Arise
  • Autism, PTSD, and Boundary Setting

    The author, on the Autism Spectrum and with PTSD, struggles to establish boundaries due to trauma. They emphasize the need for understanding and support from loved ones who must practice empathy and active listening to foster healing. Continue reading

    Autism, PTSD, and Boundary Setting
  • Sound Reverberating in a Hollow Enclosure

    The experience of neglect can lead to profound feelings of isolation and despair, where one’s existence feels meaningless. This mental health struggle often goes unnoticed, but confronting vulnerability can foster connection, hope, and authenticity. Embracing our true selves enables us… Continue reading

    Sound Reverberating in a Hollow Enclosure
  • Don’t Ever Give Up

    The post reflects on confronting adversity and the fragility of life, illustrated by a near-fatal accident that led to critical injuries and worsened mental health. It emphasizes the importance of vulnerability in recognizing strength and resilience, while acknowledging the need… Continue reading

    Don’t Ever Give Up