In a world filled with chaos and uncertainty, compassion and kindness can be a beacon of hope, like a lighthouse in dark stormy weather when you can’t tell which way is up anymore. Compassion and kindness can transform lives, heal wounds, and bring people together. Kindness has the power to break down barriers, to build bridges, and create a sense of belonging.

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others, Compassion becomes real when we recognize our shared humanity

~ Brené Brown

It is to know who we are and to become comfortable in our own skin. This kind of connection is to say, I am going to sit right here with you. You don’t have to say anything or explain anything. I will be right here and when you are ready, I know a way out.

Compassion is being present for another in their darkest hour. Kindness can create this sense of belonging and compassion calls us to sit beside what is uncomfortable but what is part of the human experience.