ADHD

  • One Day at a Time

    The author shares their struggles with trauma and mental health, emphasizing honesty, understanding, and the importance of community support in recovery. Continue reading

    One Day at a Time
  • Autism, PTSD, and Boundary Setting

    The author, on the Autism Spectrum and with PTSD, struggles to establish boundaries due to trauma. They emphasize the need for understanding and support from loved ones who must practice empathy and active listening to foster healing. Continue reading

    Autism, PTSD, and Boundary Setting